Welcome to StillMinds
A calm space to pause, reset and move forward.
StillMinds offers gentle, evidence-based therapy and hypnotherapy — a confidential, unhurried space to find clarity, calm and a way through.
Our approach
A different kind of conversation.
At StillMinds we begin with a conversation that gently uncovers what's holding you back — without dwelling there. From the first session we shift focus toward the future you want to create.
Using solution-focused therapy and hypnotherapy, we build a clear vision of how things could feel — and embed that calm into the parts of you that decide how each day unfolds.
Most clients notice meaningful change within just a handful of sessions.
A typical session
Consultation
We talk through how you're feeling and what's been on your mind, with no pressure to share more than you'd like.
Therapeutic work
Together we focus on change using solution focused techniques tailored for your specific needs
Hypnotherapy
A gentle, guided relaxation to settle the work into your day-to-day mind.
What to expect
Considered, kind, and grounded in evidence.
Every session is a private, judgement-free space. Whether you're carrying anxiety, navigating change, or simply need room to think, we'll work together at a pace that feels right.
Online via Zoom
From the comfort of home — no commute, no waiting room.
Transparent pricing
£30 consultation · £45 full session. No surprises.
Confidential
Everything shared stays between us.
At your pace
No pressure to talk about anything you aren't ready to.
Begin gently
Take the first quiet step.
A 45-minute consultation gives us space to meet, talk about what brought you here, and decide together if it feels right to continue.
Book a Consultation